Tag Archives: progress

Painted Tigers

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“There was a hermit monk living in a cave in the mountains of Japan.
He was a talented artist, and over time he painted a picture of a tiger on the wall of the cave. He was extremely meticulous in his work, and it took him several years to finish. When it was finally done, the tiger was so realistic that when he looked at it he became frightened.”
Excerpt From: Goldstein, Joseph. “Mindfulness.” 
How much of our day is spent on “Painted Tigers?” In this Zen story, the monk becomes frightened of his own creation.  But, not just his creation, what the creation represents.  If it is indeed an image that becomes real in his mind, it could certainly eat him now or if he stays in his cave, it could eat him in the future.
Can an image kill you? Of course not, or can it?
What you hold in you mind, an image from the past that hurt you, an image that makes you apprehensive of the future will define your reality.  I’ll take myself for example.  Cold calling artists I would like to work with fills me with dread.  Why?  Any time I reach out to someone I do not know already, who doesn’t know my work, there is always the possibility of rejection, and that is a painted tiger.
I remember all the times I called people in the past and they rejected me – painted tiger.  Never mind that I’m relatively successful and I have also reached out with great success.  But, in the moment I don’t remember the successes, only the failures. Rationally I know why, because they cause psychic pain!
Our minds are optimized for two things: to seek pleasure and to avoid pain.  Of the two, avoiding pain (like being attacked by a Tiger!) is the stronger of the two instincts, and on a primal level your mind doesn’t differentiate between a tiger and a phone call. So, it becomes easy that in our attempts to avoid pain we paralyze ourselves.
The kicker is that paralysis also causes pain. The pain of failure and regret for having not acted in the first place.  It’s a vicious cycle. But, even as the cycle may have started many years ago with real pain, it is now and into your future only being perpetuated by a painted tiger.
You have a choice: You can continue to stare at your painted tigers and scare yourself into inaction. Or, you can choose to see it for what it is: an image from your past that is ruining your present and future.
By doing so, you paint over it and reclaim your power.  What are your “painted tigers?”  Declaring them publicly is a way to cast them aside.  Feel free to use the comments to share.
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Letting Go

Let go.  Yes, that’s it, let go.  There comes a certain time where you have to let yourself fall into whatever it is you need to fall into.  It could be organization, it could be disorganization.  It could be progress, it could be regress. Only you know the answer to the question.

Anger is pointless, fear is pointless, so is joy if you are not walking to the edge and then falling through the barrier that you have set up for yourself there.  This is business, this is life.

Sometimes, letting go is walking through the fire and sometimes it’s just walking away.  Most of the time, the barrier looks like a dense forest that appears beautiful in its complexity, but too difficult to ever make your way through.  It’s funny how we see accomplishment as pushing, pushing, pushing, when it is really relaxing into your fears and letting go of the barriers to success that exist only in your mind.  The barriers that you’ve developed through years of positive and negative experiences that have taught you where the boundaries are.  The boundaries appear to protect you from too much pain. But, they also protect you from too much joy, too much accomplishment and too much peace.

Walk up to those boundaries, relax and walk through.  Let go.

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